Classes for Older Adults 50+
Taught by Jacqui Dizy
See drop-in schedule for dates and times.
Strength and Conditioning
Mondays, January 16 - March 26, 1:30 - 2:30 pm
Build bone and muscle, increase cardiovascular ability and improve balance and flexibility, all the while meeting new friends and having fun!
Yoga Stretch
Wednesdays, January 18 - March 29, 1:30 - 2:30 pm
Yoga helps develop strength, endurance and flexibility in addition to relaxing the mind and body!
Fees
Members: Free
Drop-in: $4.50
10 Punch Pass: $40.50
