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Sweat and Strength

This class fuses aerobic workouts with strength and toning exercises.

 

40 minute class

 

Drop-In Schedule | Services | Membership l Fees

Member Classes
  • One Minute Fat Burner
  • Butts and Balls
  • Jazzercise
  • Power Step
  • Sweat and Strength
  • Body Blast
  • Older Adults
Pre-registered Classes
  • Belly DanceBellyfitNia & Nia at NoonYoga

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