Fitness Classes
At YWCA Regina, we have two categories of Fitness Classes:
- Member classes are free to those holding a YWCA Membership, and are also open on a Drop-In basis as space allows.
- Pre-registered classes are available only to those who register for the session. A discount is provided to YWCA members.
Current Fitness Class Selection
Click on the class titles below for full descriptions, schedule, availability as a Member or Pre-registered class, and other information.
- Butts and Ball
- Jazzercise
- Step and Weights
- Older Adults 50+
- Cardio Pilates Combo
- Spin Class
- Yoga and Core Strength
- Yoga for Relaxation
- Zumba
- NEW! Cardio Express by Jazzercise
- Pure Muscle Body Sculpting
- Bellyfit
- Birthing from Within