Current Fitness Class Selection
PLEASE CHECK THIS PAGE OFTEN FOR SCHEDULE CHANGES
Please check here for updates to classes.
Spin and Core will be cancelled on March 23rd at 12:10 pm
Please note that the gymnasium will be closed for use on
March 23rd from 11 am - 4 pm
Please note for 2017 the YWCA will not hold Wellness Classes on the following dates:
Mondays, Wednesdays at 6:00 pm and Saturdays at 2:30 pm
Experience the art of kickboxing in a friendly and traditional setting, in partnership with Muringsung Muay Thai Camp. The class combines an aerobic, strength-building workout with the spiritual aspects of the martial arts; each session concludes with light stretching and meditation.
For YWCA members: $50 per month
For public: $60 per month
Our weekly class schedule for Winter 2017 can be found here.
Click here for class descriptions of the following classes:
Butts and Ball
Cardio - Light
In Shape: The 50+ Group
Spin and Core