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Personal Training and Services

 

Your YWCA Wellness Centre offers a range of services to help you reach your goals for fitness and health. Select from the menu on the right for more information.

 

Personal Training at YWCA is provided by Julie Dycer, Certified Exercise Physiologist. To book an appointment, call the fitness department at 525-2141 ext 109

 

 

Membership and Services Starter Package

2 Month Membership

Weight Room Orientation

Body Composition Assessment

2 Personal Training Sessions

 

 

Health and Wellness
  • What's New?
  • Fitness Membership
  • Fitness Classes
  • Facilities and Equipment
  • Childbirth Education
  • Personal Training and ServicesHours of OperationDrop-In Schedule

 

 

Services
  • Personal Training
  • Body Composition Assessment
  • Complete Health Assessment
  • Assessment and Training Combo
  • Personal Training Packages
  • Massage Therapy

 

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